GROUP LESSONS
Christine teaches Hatha Yoga at the Family YMCA on Ross Road in Palo Alto as follows:

Tuesday & Thursday mornings at 10:40 AM

PRIVATE YOGA INSTRUCTION
Private Yoga instruction available by appointment.
What does private yoga instruction offer that a group lesson doesn’t?

• Personalized attention
• Alignment in postures gently assisted as needed
• You can request a class theme such as:
• Opening your heart
• Relieving pain in your lumbar spine
• Relieving shoulder pain and tightness

YOGA PARTIES!
What better way to relax and enjoy the company of friends than at a yoga gathering? Have a birthday party that your friends will never forget!

Speak with Christine to schedule a gathering that can include: yoga, Indian food and even henna tattoos.

CERTIFICATIONS
Christine is a Yoga Alliance Certified Yoga Instructor and was in the first graduating class of instructors at Avalon Yoga Studio, Palo Alto.

In February 2005 she completed a ten day Teacher Training Course with Erich Shiffmann. More recently she has been inspired by the Yin Yoga teachings of Sarah Powers.