Types of Massage
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A smooth, flowing style that promotes general relaxation, improves circulation and range of movement, and relieves muscular tension.
We're living longer, healthier, more active lives. Regular cardiovascular and weight-bearing exercise is an essential component of this new lifestyle. Yet your body needs to recover from the stresses caused by exercise; sports massage is a vital part of your training program.
When is the best time to get a Sports Massage? Sports Massage is especially effective in the following situations:
Benefits of Sports Massage
Clinical Deep Tissue
Deep tissue massage is work targeted at the deeper structures in the body. It can include stretching, release of trigger points, myofascial release and reduction of deeply held muscular tensions.
Christine and Jeff bring couples massage to the comfort and privacy of your own home. Relax on side-by-side tables to the sound of your favorite music. Couples massage is done on an outcall basis only. It makes a wonderful gift to you and your loved one.